Recorded Workshops
These recorded webinars are accessible by members only.
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We hope you enjoy!
This two-hour recorded webinar covers the range of changes and challenges that come with motherhood, as well as strategies to support you through them. We focus on parental wellbeing. You will learn practical strategies and new skills to leave you feeling confident and prepared for the fourth trimester.
Includes our one-hour Introduction to Matrescence webinar and two-hour Navigating Motherhood webinar.
This recorded webinar covers an introduction to matrescence and the psychological and emotional journey of motherhood. We explore signs and symptoms to be aware of in regard to maternal mental health, as well as screening tools, referral options and emotional regulation strategies.